Free Live Masterclass

The New Rules of Midlife and how to win over your body again

For women in perimenopause, menopause, and the years leading in.

Thursday, September 24 at 7pm ET

Hosted by Elise Tzurkov Top 30 Influencers in Menopause 2026. Top 5 in Canada.

Free. Can't make it live? You'll get the replay for 48 hours.

What we're covering, live

One night. No fluff, no 47 step plan. Just what is actually happening to your body right now and what to do about it.

Elise Tzurkov
Elise Tzurkov Top 30 Influencers in Menopause 2026. Top 5 in Canada.

Who's teaching this

Elise works with women in perimenopause and menopause every single day. Same story every time. She was doing everything right, and her body stopped responding.

This masterclass is the explanation nobody gave you, in plain language, from someone who does this for a living.

  • Top 30 Influencers in Menopause, 2026
  • Top 5 in Canada
  • Thousands of women coached through midlife

Questions women ask before they register

If yours isn't here, bring it to the live Q&A.

Is this actually free?

Yes. Register, show up, take notes. There's nothing to buy to attend.

What if I can't make it live?

Register anyway. Everyone who signs up gets the replay for 48 hours. That said, the Q&A only happens live, so come if you can.

How long is it?

About 90 minutes, including live Q&A.

I'm already past menopause. Is this still for me?

Yes. The hormonal shift starts years before your last period and the effects on muscle, bone, and body composition continue long after it. Everything covered applies whether you're 42 and still cycling or 58 and years past.

I'm on HRT or a GLP-1 already. Will this contradict what my doctor said?

No. Elise isn't anti-medication and this isn't a lecture about stopping anything. The class covers what those tools do well, what they leave untouched, and what you need to be doing alongside them.

Do I have to be on camera?

No. Cameras stay off. You can watch quietly and type a question in the chat if you want one answered.

I've tried everything already. Why would this be different?

Because most of what you tried was built for a body that still had steady estrogen and progesterone. This class explains what changed and why the old rules stopped working, which is usually the missing piece.

Come find out what your body is actually asking for

Thursday, September 24 at 7pm ET. Free and live.

Replay access included for 48 hours.